My approach is to be there with you while you lean into the new direction of your life, embracing freedom, connection, and building a more meaningful life. I am open to exploring all elements of life with you, from relationships with family, friends, and lovers. How you connect with yourself, the world, your sexuality, dreams, and higher power/philosophy of life.

My focus is on you and engaging thoughtfully and intentionally. I offer individual and couples therapy where the focus is building enjoyment and meaning, while also breaking out of unhelpful and hindering patterns. I have training in emotionally focused individual and couples therapy as well as Gottman couples’ therapy.